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Can I increase my milk supply while breastfeeding?

Can I increase my milk supply while breastfeeding?

Can I increase my milk supply while breastfeeding? One of the most important aspects of caring for your new baby, is how to feed her. Breast feeding is a natural and beautiful way to bond with your little one, but there are often many questions along the way. One of...
Benefits of exercise during pregnancy

Benefits of exercise during pregnancy

Benefits of exercise during pregnancy Exercise during pregnancy offers many physical and emotional benefits. Now that you know you’re pregnant, it’s more important than ever to take care of yourself both physically and emotionally. “Increased energy & stress...